It’s a journey!
This is my bad girl confession. Yep! I got off track. I have been backsliding. Today, I am doing something about it. A month ago, I had
so much more energy. It does not take long to get out of shape. It took me 6 weeks to get into shape, so I have to get back on my job - sistasizing. July 8th, I left for the Ontario Blues Festival to sing with Ben Harper in much better shape. While travelling, I loss focus. I didn’t have the computer to blog so I cheated myself. It was hard to get back on track mentally.
Tonight, I went to see the “Julie and Julia” movie about a blogger who did the Julia Childs’ recipe book and blogged about it. It reminded me of the accountability that comes along with blogging, and how intimate it can be share your thoughts and actions. Lately, not blogging, was like getting away with something. However, it did not serve anyone to be away, not on my sistasizing program. I can feel the difference in not working out. I feel sluggish this morning, but I am going out to Armador Park in Pleasanton to do my walk. I had gotten it down pretty good. My time went from from starting it at 30 minutes to down to 17 minutes. I won’t be hard on myself cause this is a journey. Hopefully, I can do it in 25 minutes. The main thing is starting. Okay! here I go!
I am Sista Monica and I am Sistasizing again!